Is Your Diet Dangerous?

Are you offering yourself up to a risky regimen? When celebrities and entertainers and even your friends tout new and trendy weight-loss methods...

Fatty Liver: Are You Part of the 1 in 3 Affected by This Silent Epidemic?

If you’re one of the one-in-three Americans walking around with a fatty liver, there’s a good chance you don’t even know about it! A large number of...

Ditch the Diet Rollercoaster: Discover Why Fat Flush OUTSHINES Keto, Paleo and Carnivore Diets

You can forbid carbs from ever touching your lips, eat steak and eggs until you can’t stomach another bite, follow all the rules of carb-restrictive...

My Top 3 Radical Longevity Foods to Expand Your Lifespan

Eat your way to a radically long, strong and vibrant future with the 3 Bs – Blueberries, Broccoli & Beets, Oh My!BlueberriesBlueberries are my #1...

Could This One Single Nutrient Reverse Fatty Liver this Spring?

It’s no big secret anymore. Gallbladder and liver conditions, specifically NAFLD (Non-Alcoholic Fatty Liver Disease), are on the rise, affecting...

‘First For Women’ Says It’s Better Than A Tummy Tuck

My book, Radical Longevity, is quickly becoming all the rage with national women’s magazines. My message of living longer, living better and living...

The Incredible Gallbladder/Hypothyroid Connection

Suffering from a sluggish thyroid or Hashimoto’s? This is an association your metabolism can’t afford to ignore…Would you believe that research from...

A Nutritionist’s Guide to Keeping Your Immune System Strong This Fall

As we head into the Fall season, it’s important to shift our focus toward protecting immunity as cold and flu season nears. And, at the foundation...

Speed Clean Your Liver For Fall

What if you could find a kinder, gentler liver cleanse for faster weight loss results? Well, you can with my exciting 3-Day Jump Start that’s...

Simple Solutions for Better Breast Health

October is breast cancer awareness month. With one in eight US women expected to be diagnosed during their lifetime, I would be remiss if I didn’t...

12 Fat Flushing Autumn Recipes You’ll Fall in Love With

With temps cooling down and an evening chill in the air, there’s truly nothing better for Fall dinners than a hearty pot of soup on the stove. Not...

Parasites: Everything You Need to Know

When parasites come to mind, you probably think about your pets or an exotic vacation where everyone ended up with a stomach bug. It’s easy to...

Candida Confessions: Have You Overindulged This Summer?

Okay – it’s time for full transparency. Truth be told, I’ve been over-indulging this summer. Can you relate?  While it may sound innocent to most,...

Frequent Heartburn? Here’s What Your Body is Trying to Tell You!

Before you reach for an antacid the next time you experience heartburn... Keep in mind that LOW, not high levels of stomach acid are often an...

5 Important Ways to Protect Prostate Health

Men, listen up! Prostate problems are NOT an inevitable sign of aging. Benign Prostate Hyperplasia (BPH) is on the rise, with half of all men...

The Candida Yeast Connection to Cravings and Autoimmune Disease

Candida overgrowth affects your immune system, energy level, nutrient absorption, allergic response, and overall inflammation – and can lead to an...

My Simple Summer Hacks to Flush Away Fat Fast

For way too many of us, eating healthy and losing weight has taken a back seat in the last year or two. But, this summer is the perfect time to get...

The Skinny on Summer Gut Health

Simple strategies to keep you slim with a happy, healthy gut Think of your microbiome as another organ, one that plays a role in nearly every...